Private Health Timeline

Know what changed before care.

OfRoot organizes symptoms, check-ins, notes, activity, and optional Health app data into one private timeline so the story is easier to review before care.

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Private. Built for preparation. Not a diagnosis.

Doctor-ready report

See the story you can bring to care.

A focused summary of what you recorded, with dates, context, and your question.

Illustrative example, not a diagnosis

Visit preparation: fatigue

Concern: Fatigue noticed on Tuesday and Thursday; no symptoms recorded on Monday.

Timing: Tuesday afternoon and Thursday morning. Duration was not recorded.

Nearby context: A shorter night of sleep was noted on Wednesday. This does not establish a cause.

Question for care: What information should I track next, and which changes should prompt me to seek care?

Your report uses your entries. Missing details stay missing, rather than becoming guesses.

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What Changed?

The question your health data rarely answers.

Wearables can show a change. OfRoot places it in context: what else happened, how it felt, and whether the pattern repeated.

The signal

Wearables can tell you what changed.

A device may show higher resting heart rate, lower sleep, or a recovery shift. Useful, but incomplete.

The missing context

The harder question is why.

OfRoot keeps symptoms, stress, sleep, activity, notes, and Health app data in one sequence so the surrounding story stays visible.

The pattern

Did it happen before?

A pattern is easier to review when quiet days, repeated symptoms, and daily context stay together.

The outcome

Prepare with understanding.

The goal is a clearer account you can bring to the visit, not another place to stare at numbers.

Explore What Changed

Why This Matters

Care conversations depend on the story you can remember.

OfRoot keeps the timeline together so the important context is still available when you need to explain what changed.

Memory fades fast.

Most people remember how they feel. Fewer remember when it started, what else was happening, and whether it happened before.

Context changes the conversation.

Sleep, stress, activity, notes, symptoms, and quiet days make the health story easier to understand before care.

Preparation lowers confusion.

A clear timeline helps you walk into a visit with dates, patterns, and questions instead of scattered memory.

Daily Check-In

Small check-ins. Clearer answers.

Daily Check-Ins help capture symptoms, stress, activity, sleep, and even days when nothing feels wrong.

Those details help build a more complete timeline and more useful reports. "No symptoms today" is valuable information.

Explore Daily Check-In

Log symptoms or a quiet day.

Daily Check-Ins capture what you felt, what was happening, and when it happened.

"No symptoms today" counts.

Quiet days help separate missing information from a real baseline, which makes later changes easier to trust.

Context stays with the timeline.

Stress, sleep, activity, notes, and optional health data stay connected to the health story they help explain.

Doctor-Ready Reports

Bring a clearer story to care.

Turn the timeline into a focused summary that is easier to review, remember, and discuss with a clinician.

What happened?

The report starts with the concern, symptom pattern, and the change worth discussing.

When and how often?

Timeline events keep dates, quiet days, repeated symptoms, and nearby context in order.

What changed?

OfRoot summarizes the change without pretending to diagnose what caused it.

What context existed?

Daily Check-Ins, notes, activities, sleep, and optional health data help make the report easier to review.

Explore Doctor-Ready Reports

Timeline Confidence

Know how complete your story is.

Timeline Confidence shows how much context OfRoot has available when explaining changes.

It measures context coverage, not health status.

Explore Timeline Confidence

Check-ins

Recent symptoms, no-symptom days, and daily notes make the story more complete.

Context

Sleep, stress, activity, travel, and notes help explain what was happening around a change.

Optional health data

Health app and wearable data can strengthen the explanation, but the timeline still works without them.

Missing pieces

Timeline Confidence shows what OfRoot can explain now and what context would make the story stronger.

Membership

One product. One promise.

One place to remember what happened, understand what changed, and prepare the report you would actually bring to a doctor.

7 days free, then $9.99/month unless canceled.

Launch membershipCore

7 days free, then $9.99/month. Cancel anytime.

Start Your Health Timeline

Core

Daily Check-In, Timeline Confidence, What Changed summaries, Health Guide, and doctor-ready reports.

For building your private health timeline.

Core

$9.99/month

Build one private timeline from symptoms, Daily Check-Ins, activities, notes, uploads, and optional Health app data.

Includes:

Daily Check-In and no-symptom day logging
Symptom, activity, note, upload, and Health app timeline
What Changed summaries and Timeline Confidence
Health Guide timeline companion
Doctor-ready reports

7 days free, then $9.99/month unless canceled.

Start Your Health Timeline

FAQ

Common OfRoot questions.

What is ofroot health?

ofroot health is a private health timeline that brings symptoms, daily check-ins, activities, notes, and optional Health app data into one clearer story before care.

Who is ofroot health for?

OfRoot is for people who want to remember what changed, organize daily context, and prepare clearer conversations before a doctor visit.

Does OfRoot diagnose medical conditions?

No. OfRoot organizes patterns, symptoms, trends, and context. It does not diagnose, treat, or replace medical care.

What can I bring to a doctor visit?

You can prepare a doctor-ready report that summarizes what happened, when it happened, how often it happened, what changed, and what context existed.

Do I need an Apple Watch?

No. OfRoot works with Daily Check-Ins, symptoms, notes, uploads, and quiet days. Health app and wearable data can make the timeline stronger when available.

What is Timeline Confidence?

Timeline Confidence shows how complete the story is. It measures context coverage, not health status, and it is not a diagnosis, grade, or wellness score.

Is Health Guide an AI doctor?

No. Health Guide is a timeline companion for reflection, understanding, and preparation. It does not diagnose conditions or replace medical care.

Can I use OfRoot before a doctor visit?

Yes. OfRoot is designed to help organize what changed, when it happened, and what context may be helpful to bring into care.

Free Health Story Studio

Build the useful story first.

Organize what happened, preview the doctor-ready story, and decide afterward whether a continuing private timeline is useful.

Build my free Health Story